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[personal profile] somedayseattle
It got up to 90° today. That ties a record set in 1906. 'Complaining About the Heat' season is around the corner. Blech.

I did 150 leg pulls and 300 leg curls the other day. I then walked 3/4 of the way around the gym. There was somebody blocking my way of making it completely around. Somebody in worse shape than I am. I walked past him and told him what he kicking ass. I am a big cheerleader to the peeps in rehab. I’ve been there..I know what it takes and I wish them well.

Mike Peters died yesterday. One of the good guys. He will be missed.
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Fueled by Ramen and cheap beer

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